Vital Sensations | Yoga, Licensed Massage Therapist and Cooking Lessons


Enjoy an individual or group yoga session with certified yoga instructor Tracy Jo Duckworth. Your Personal Yoga Therapy Session will include: ~ Traditional Hatha Yoga Postures ~ Breathing & Chanting Techniques ~ Deep Relaxation ~ Gentle Hands-on Guidance ~ Proper Use of Props ~ Meditation & Visualizations	Licensed Massage Therapist Tracy Jo Duckworth offers Thai Massage & Traditional Swedish Full Body Massage. Massage therapy can help: ~ Reduce Stress ~ Increase Circulation ~ Manage Pain ~ Increase Flexibility ~ Improve Balance in Life	A combination relaxed party and learning experience, the classes are conducted in your very own kitchen. Instructor and owner Tracy Jo Duckworth believes that students learn more and have more fun when they are intimately involved in the cooking process.

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Hours 9 AM - 5 PM, weekends and evenings by appointment
Located Just 20 Minutes From Downtown Cincinnati Off I-275. Call (513-474-6608) or E-mail for an Appointment Today

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